Donna Eden combines massage, acupressure and mind-body theory in this alternative medicine classic. Through the manipulation of points on your body Eden's techniques will help you feel better. Read it all the way through or peruse the exercises, either way the book works.
In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.
About the Author
Donna Eden is among the world's most sought after, authoritative and joyous spokespersons for energy medicine. Her abilities as a healer are legendary. She has taught some 50,000 people worldwide, both laypeople and professionals, how to understand the body as an energy system. David Feinstein, Ph.D., is a clinical psychologist who serves as national director of the Energy Medicine Institute. Gary Craig is the founder of Emotional Freedom Techniques (EFT), the most widely used of all the techniques within the burgeoning new field of energy psychology.