Kristie Middleton - MeatLess: Transform the Way You Eat and Live—One Meal at a Time

Countless people are now cutting back on meat by enjoying more plant-based meals-to look and feel better, have a lighter eco-footprint, or to help animals. If you want to eat less meat and dairy without giving them up entirely, Meat Less offers concrete rationale and easy steps for reducing animal products. Kristie Middleton, senior food policy director for The Humane Society of the United States, shares inspirational stories from people who've lost weight, reached their health goals, helped animals, and improved their environmental footprint through plant-based eating.

Meatless: Transform the Way You Eat and Live--One Meal at a Time Cover Image
$27.00
ISBN: 9780738219776
Availability: On our shelves now at one or more of our stores
Published: Da Capo Lifelong Books - March 7th, 2017