Matthew Walker - Why We Sleep

Matthew Walker’s sideways look at sleep is enlightening on many levels. Walker takes on cultural notions that equate sleeplessness with productivity, and elucidates the fallacy in those beliefs. This book argues for the social, professional, and health benefits of sleep in a way that will please both science wonks and those looking for an intriguing look at an oft-overlooked subject, a la Mary Roach and Mark Kurlansky.

Why We Sleep: Unlocking the Power of Sleep and Dreams Cover Image
ISBN: 9781501144318
Availability: On our shelves now at one or more of our stores
Published: Scribner Book Company - October 3rd, 2017