This Life of Mine is a workbook to inspire people to record the unique details and stories of their lives, both for themselves and for those they will one day leave behind. This illustrated, hard-back journal was designed to create a nuanced portrait of a person’s life through fill-in-the-blanks, short reflections, stories, and drawings.
If you want longer: A life workbook for anyone who wants to remember and record their existence in bite-sized pieces, it will resonate particularly with people in the later decades or years of their lives, or those with a terminal illness. It is intended as a personal exploration and a way to plumb the depths of our past experiences, but perhaps most importantly, it serves as a keepsake for those we leave behind.
Anne Phyfe Palmer is an entrepreneur, writer, yogi, electric-bike commuter, and mother. She founded 8 Limbs Yoga Centers in 1996. With this guided journal, she takes her passion for self-inquiry from the yoga mat to the written word. You can find her on Facebook, Instagram, and Twitter @annepfyfe.