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Sweat: A History of Exercise By Bill Hayes Cover Image
ISBN: 9781620402306
Availability: On our shelves now at one or more of our stores
Published: Bloomsbury Publishing - January 17th, 2023

If you care about exercise as much  as I do, which isn't much, you should still read this book. This is not a comprehensive dive into the history of exercise. And while he does explore major players and events on the fitness timeline, this is really more of a memoir/travelogue/delightful anthropological study. Bill Hayes has this amazing ability to truly connect with the people he meets. His compassion and kindness towards humankind are on full display, and lest you fear sentimentality, his dry wit and humor are here too. Complete with cameos from Oliver Sacks and RBG, this book is informative, funny, warm, and surprisingly poignant. I would read Bill Hayes write about anything...yes, even exercise.